It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Sun Dried Tomato Lemon Baked Salmon and Asparagus

Easy, light, and unbelievably delicious baked salmon and asparagus dish. Juicy, flaky salmon is baked with asparagus in a sun-dried tomato lemon sauce. The whole dish takes less than 30 minutes to prepare.

We woke up to the coldest temperature that I’ve seen in Florida during the day. It was 30 degrees this morning…yikes. Our poor A/C unit outside is working so hard, trying to keep us warm, that it’s completely frozen around the sides. It looks like an igloo, I can scrape it and make snow balls. (That could actually be fun!)

I never thought that I wouldn’t want to go outside the winter, in Florida. Usually, it’s the heat that we try to avoid and stay inside a nicely air-conditioned home. Winter and early spring months are our favorite and we are out all the time enjoying the mild, beautiful, no humidity air. It’s been a little too mild this week.

Juicy, flaky salmon is baked with asparagus in a sun-dried tomato lemon sauce.

INGREDIENTS :

  • 1 lb salmon fillets skin on
  • 10 oz asparagus
  • Zest from 1 lemon
  • Juice from 1/2 lemon
  • 2 Tbsp olive oil
  • 3 Tbsp dry white wine
  • 3 oz diced sun-dried tomatoes in olive oil just tomatoes
  • 1 tsp dry crushed basil
  • 4 large garlic cloves
  • Salt
  • Fresh cracked black pepper


INTRUCTIONS :

  1. Preheat the oven to 425 and line a rimmed baking sheet with parchment paper. I like to create a border with parchment paper edges so the sauce and juices stay inside.
  2. Rub salmon skin with some oil and place salmon fillets on the parchment paper, skin down.
  3. Season salmon with a little salt and pepper.
  4. Cut the white edges of the asparagus off and cut the stalks in half, to create shorter pieces.
  5. Add asparagus to the baking sheet, around salmon. Try to place asparagus in one layer so it bakes evenly.
  6. In a small bowl, combine lemon zest, lemon juice, olive oil, wine, sun-dried tomatoes, pressed garlic, dry basil, salt, and pepper. Whisk well and spoon the sauce mixture over salmon and asparagus.
  7. Bake for 18-20 minutes, depending on the thickness of salmon fillets.


Recipe Adapted From Sun Dried Tomato Lemon Baked Salmon and Asparagus

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